If you’re searching for a quick, healthy, and flavorful side dish, look no further than Baked Parmesan Zucchini. This recipe is a perfect way to enjoy the natural goodness of zucchini, elevated with the savory richness of freshly grated Parmesan cheese and aromatic seasonings. Whether you’re preparing a casual family dinner or hosting a gathering, this dish is sure to impress. Let’s dive into the details of creating this delightful recipe!

Ingredients List

Fresh Ingredients

• Zucchini (2 ½ – 3 lbs): Fresh zucchini is the star of this dish. Choose firm, medium-sized zucchinis for the best results.
• Parmesan Cheese (1 cup, freshly grated): The nutty, salty flavor of Parmesan pairs beautifully with zucchini.

Seasonings

• Salt (1 teaspoon): Enhances the natural flavors.
• Paprika (¼ teaspoon): Adds a hint of smoky warmth.
• Garlic Powder (¼ teaspoon): Provides a subtle garlicky aroma.
• Onion Powder (½ teaspoon): Complements the other spices with its mild sweetness.
• Black Pepper (¼ teaspoon): Freshly ground for a touch of heat.
• Oregano (¾ teaspoon): Brings an earthy herbal note.

Other Essentials

• Extra Virgin Olive Oil (3 tablespoons): Keeps the zucchini moist and helps the seasoning adhere.

Required Kitchen Tools

To prepare this recipe seamlessly, you’ll need:

1. Baking Tray: For arranging the zucchini spears in a single layer.
2. Silicone Pastry Brush: To evenly spread the oil mixture onto the zucchini.

With these simple ingredients and tools, you’re all set to create a dish that’s as easy to make as it is delicious.

Preparation Steps

Prepping the Zucchini

To begin, preheat your oven to 350°F (175°C) and line a baking sheet with aluminum foil for easy cleanup. While the oven heats up, wash the zucchini thoroughly under running water to remove any dirt or residue. Pat them dry with a clean kitchen towel. Next, slice each zucchini into spears approximately 3 ½ to 4 inches long. Aim for uniform sizes to ensure even cooking.

Arrange the zucchini spears on the prepared baking sheet in a single layer. Proper spacing is crucial to allow them to roast evenly and develop a slightly crispy texture.

Mixing the Seasoning Paste

In a small bowl, combine the salt, paprika, garlic powder, onion powder, oregano, and black pepper. Stir these dry ingredients together until they’re well blended. Add the extra virgin olive oil to the spice mixture and mix until it forms a loose paste. This paste will coat the zucchini spears beautifully, infusing them with rich flavor.

Coating the Zucchini

Using your silicone pastry brush, generously spread the seasoning paste onto each zucchini spear. Make sure every piece is evenly coated for maximum flavor. Once coated, sprinkle ¾ cup of freshly grated Parmesan cheese over the zucchini. The cheese will melt and form a golden crust during baking, adding a deliciously savory element to the dish.

Now that your zucchini is prepped and ready, it’s time to bake!

Baking and Broiling the Zucchini

Baking the Zucchini

Once your zucchini spears are seasoned and sprinkled with Parmesan, place the baking sheet in the preheated oven. Bake at 350°F (175°C) for 15 minutes. During this time, the zucchini will soften, and the Parmesan cheese will begin to melt, forming a flavorful coating.

Broiling for Crispy Perfection

After baking, switch your oven to broil mode. Broil the zucchini for an additional 3 minutes. This step is crucial to achieve that irresistible crispy texture on the Parmesan topping. Keep a close eye on the zucchini during broiling to prevent burning. The result should be beautifully golden and slightly crisp on top while tender inside.

Final Touches

Once done, carefully remove the baking sheet from the oven and sprinkle the remaining ¼ cup of freshly grated Parmesan cheese over the hot zucchini spears. The residual heat will slightly melt the cheese, enhancing the dish’s flavor and presentation.

Your Baked Parmesan Zucchini is now ready to serve!

To serve Baked Parmesan Zucchini, follow these tips to make the most of this flavorful dish:

Serving Suggestions

1. As a Side Dish: Baked Parmesan Zucchini pairs wonderfully with a variety of main courses. Serve it alongside grilled chicken, baked salmon, or a hearty pasta dish for a balanced meal. Its light and savory flavors complement rich and meaty dishes perfectly.
2. As an Appetizer: Arrange the zucchini spears on a platter and serve them as finger food at gatherings. They’re great for dipping into marinara sauce, ranch dressing, or garlic aioli for added flavor.
3. As a Healthy Snack: Enjoy these zucchini spears as a guilt-free snack. Their crispy Parmesan crust and tender interior make them satisfying and nutritious.
4. With Dipping Sauces: Enhance the flavors by pairing the zucchini with dips like marinara sauce, tzatziki, or spicy sriracha mayo.

Presentation Tips

• Garnish the zucchini with freshly chopped parsley or basil for a pop of color and freshness.
• Serve them warm on a decorative platter to highlight their golden Parmesan crust.

By serving Baked Parmesan Zucchini in these ways, you can elevate this simple dish into a versatile addition to any meal or occasion!

Frequently Asked Questions (FAQs)

1. Can I use other types of cheese instead of Parmesan?

Absolutely! While Parmesan provides a distinct nutty and salty flavor, you can substitute it with other hard cheeses like Pecorino Romano or Asiago. For a milder taste, shredded mozzarella or cheddar can also work, though they may not crisp up as much.

2. What can I serve with baked Parmesan zucchini?

This dish pairs wonderfully with a variety of main courses. Serve it alongside grilled chicken, baked salmon, or a hearty pasta dish for a complete meal. It also works well as a standalone snack or appetizer.

3. How do I store leftovers?

To store leftovers, place the zucchini spears in an airtight container and refrigerate for up to 3 days. To reheat, use an oven or air fryer to maintain their crispiness. Avoid microwaving, as it may make them soggy.

4. Can I make this recipe vegan?

Yes! To make this recipe vegan, substitute Parmesan cheese with a plant-based alternative or nutritional yeast for a cheesy flavor. Additionally, ensure the olive oil and seasonings you use are vegan-friendly.

5. Can I add other vegetables to this recipe?

Certainly! This recipe is versatile and works well with other vegetables like yellow squash, eggplant, or bell peppers. Simply adjust the baking time based on the vegetable’s thickness and texture.

Conclusion

Baked Parmesan zucchini is a simple yet flavorful dish that’s perfect for any occasion. Its combination of tender zucchini spears, savory Parmesan crust, and aromatic seasonings makes it an irresistible side dish or snack. With minimal prep time and ingredients, it’s an excellent choice for busy weeknights or entertaining guests.

Whether you’re looking to incorporate more vegetables into your diet or impress your family with a delicious homemade dish, this recipe has you covered. Plus, its versatility allows for endless customizations to suit your taste preferences. So go ahead—grab some fresh zucchini and Parmesan cheese and give this recipe a try today!