Looking for a quick, healthy, and delicious snack that’s low in carbs and packed with flavor? These Low Carb Buffalo Chicken Celery Sticks are the ultimate solution. Whether you’re hosting a game day party, need a keto-friendly appetizer, or just want a satisfying snack, this recipe checks all the boxes. With a creamy buffalo chicken filling nestled in crunchy celery sticks, it’s a delightful combination of textures and bold flavors.
Ingredients List
Essential Ingredients
To make these Buffalo Chicken Celery Sticks, you’ll need:
- ½ cup hot sauce (such as Frank’s RedHot)
- 6 Tbsp. butter
- 1 Tbsp. honey or sugar (optional for balancing the spice)
- 1 clove garlic, finely minced
- ¼ tsp. salt, to taste
- 4 Tbsp. cream cheese, cut into small pieces
- 4 cups cooked chicken, shredded
- 1 bunch celery, cut into 2–3 inch long pieces
- Optional toppings: Ranch dressing and chopped green onions
These simple ingredients come together to create a flavorful filling that pairs perfectly with the crispness of celery.
Required Kitchen Tools
Before diving into the recipe, make sure you have these tools on hand:
- Medium-sized saucepan: For preparing the buffalo sauce.
- Mixing bowl: To combine the shredded chicken with the sauce.
- Whisk: To ensure a smooth and creamy sauce.
- Knife and cutting board: For slicing celery into even pieces.
- Spoon or piping bag: To fill the celery sticks neatly.
Having these tools ready will make your preparation seamless and enjoyable.
Preparing the Buffalo Chicken Filling
The heart of these Low Carb Buffalo Chicken Celery Sticks lies in the creamy, spicy buffalo chicken filling. Here’s how to prepare it step by step:
Making the Buffalo Sauce
Start by preparing the sauce that will coat the shredded chicken.
- In a medium-sized saucepan over medium heat, combine:
- ½ cup hot sauce
- 6 Tbsp. butter
- 1 Tbsp. honey or sugar (optional for a hint of sweetness)
- 1 clove garlic, finely minced
- ¼ tsp. salt
- Whisk the ingredients continuously as they heat up to ensure everything blends smoothly. Bring the mixture to a gentle boil.
- Once boiling, turn off the heat and add 4 Tbsp. cream cheese, cut into small pieces. Whisk until the cream cheese melts and combines with the sauce. It’s okay if there are a few small clumps remaining.
This sauce is the perfect balance of tangy, spicy, and creamy flavors that make buffalo chicken so irresistible.
Coating the Chicken
Now it’s time to coat the shredded chicken with this flavorful sauce:
- Place 4 cups of cooked, shredded chicken into a large mixing bowl.
- Pour the prepared buffalo sauce over the chicken.
- Toss everything together until the chicken is evenly coated with the sauce.
This step ensures that every bite is packed with bold buffalo flavor.
Assembling and Serving the Buffalo Chicken Celery Sticks
Once your buffalo chicken filling is ready, it’s time to assemble these Low Carb Buffalo Chicken Celery Sticks. This step is quick and easy, making it perfect for last-minute preparations.
Preparing the Celery Sticks
- Take 1 bunch of celery and wash thoroughly.
- Cut the celery into pieces about 2–3 inches long. Aim for uniform sizes to ensure even filling and presentation.
Filling the Celery
- Using a spoon or a piping bag, fill each celery stick with 1–2 tablespoons of the prepared buffalo chicken mixture.
- Press the filling gently into the celery to ensure it stays in place.
Adding Toppings
To elevate the flavor and presentation, consider adding these optional toppings:
- Ranch dressing: Drizzle over the filled celery sticks or serve on the side for dipping.
- Chopped green onions: Sprinkle on top for a fresh, zesty touch.
These toppings add an extra layer of flavor and visual appeal, making your appetizer even more enticing.
Serving Suggestions
You can serve these celery sticks immediately while the chicken filling is still warm, or chill them for later. If you’re serving them chilled, assemble them 1–2 hours before serving to prevent the celery from becoming soggy.
Frequently Asked Questions
Q: Can I make these Buffalo Chicken Celery Sticks ahead of time?
A: Absolutely! You can prepare the buffalo chicken filling in advance and store it in an airtight container in the refrigerator for up to 3–4 days. Slice the celery sticks and store them separately in a Ziploc bag. Assemble the celery sticks just before serving to keep them fresh and crunchy.
Q: Are these celery sticks keto-friendly?
A: Yes, this recipe is perfect for a low-carb or keto diet. The celery provides a crunchy, low-carb base, while the buffalo chicken filling is rich in protein and healthy fats. Just ensure you use a keto-approved sweetener if adding honey or sugar to the sauce.
Q: Can I use store-bought rotisserie chicken?
A: Definitely! Using rotisserie chicken is a great time-saver. Simply shred the meat and mix it with the prepared buffalo sauce.
Q: What can I use instead of celery?
A: If you’re not a fan of celery, you can use other low-carb alternatives like cucumber slices, bell pepper strips, or even lettuce wraps as a base for the buffalo chicken filling.
Q: How do I store leftovers?
A: It’s best to store the filling and celery separately to maintain freshness. Keep the buffalo chicken filling in an airtight container in the refrigerator for up to 3–4 days. Store cut celery sticks in a Ziploc bag. Assemble only what you plan to eat immediately.
Conclusion
These Low Carb Buffalo Chicken Celery Sticks are not only quick and easy to prepare but also incredibly versatile. Whether served as an appetizer, snack, or light meal, they’re sure to be a hit with anyone who loves bold flavors and satisfying crunch. Perfect for keto enthusiasts or anyone looking for a healthier alternative to traditional buffalo wings, this recipe is a must-try.
The combination of creamy, spicy buffalo chicken with crisp celery creates an irresistible balance of textures and flavors. With simple ingredients and minimal prep time, this dish is both convenient and delicious. So next time you’re craving something flavorful yet guilt-free, give these Buffalo Chicken Celery Sticks a try—you won’t be disappointed!
